Biography of nuts

Nuts meaning in food

This book cannot determine whether nuts deserve acclaim as among the first foods.
biography of nuts

Nuts benefits

History, symbolism and legends reveal the ancient tradition of nuts and how they are related to the lives of our ancestors.

Nut bolt

The original health food, the vitamin-packed nut is now used industrially, in confectionary, and in all sorts of cooking.
Nut screw
Nuts are a rich source of proteins and essential amino acids as indicated by the USDA National Nutrient Database for Standard Reference [10] and as presented in Table 1.